VLOG & BLOG

April 23, 2017

Let me just start by saying that I'm not saying that you should NEVER drink carbonated soda. I'm not trying to demonize anyone who likes to enjoy a sugary drink every now and then. I'm speaking more to those who like to throw back a can or two or three every day.

We all...

April 13, 2017

Should you satisfy the low blood glucose monster within and break fast with a ton of carbs? Are there better options?

Check out the video below to find out!

In Strength,

Coach Bryan

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